SHOCKING HEALTH BENEFITS OF CORN SILK THAT YOU DIDN’T KNOW!
What is corn silk? It is the hair like strands which we found under the green cover of corn. We usually just discardit as we are not aware of the health benefits of corn skin.
Here are some amazing health benefits of corn silk for you.
1. Prevents Kidney Stones:
Kidney stones are framed because of a development of little gems in the kidney. Corn silk helps in the best possible stream of pee, which deflects the collection of stones. In any case, it can’t evacuate the stone that as of now exists in the kidney.
2. Helps with blood clotting:
Corn silk contains vitamin K that guides blood thickening. When you get hurt, the vitamin guarantees that you don’t lose a lot of blood from your body by helping it to a cluster.
3. Controls glucose:
Various studies have affirmed that corn silk has the capability of controlling the glucose levels. Other than hoisting insulin levels, it additionally helps in the repair of harmed pancreas cells, where insulin is delivered.
4. Control cholesterol:
Elevated cholesterol is connected with different heart sicknesses. Subsequently, you have to devour the external corn silk to safe gatekeeper yourself from heart-related intricacies, as it controls the cholesterol levels in the body.
5. Diuretic properties:
The diuretic properties of corn silk flush over the top liquids and poisons out of the body, consequently deflecting the danger of Urinary tract tainting (UTI) and cardiovascular malady.
Note: Use the corn silk from organically grown corn only! Do not consume the corn which is sprayed with pesticide.